Beth Ciesco
Joined Ompractice August 2018Beth loves sharing Yoga as an act of self care, with an attitude of kindness and devotion toward self. Her teaching creatively draws from her own practices in a wide range of movement styles including chi gong, hatha, kundalini, chair, restorative and somatic yoga and includes asana, breathwork, gentle movement, kriyas, shaking, mantras and sounding, mudras, meditation, visualization, affirmation, and energy healing but the purpose is always the cultivation of embodiment, emotional resilience and wholeness (holiness). She currently lives in France.
What Students Are Saying
Deborah C
I've taken many classes with Beth. She is my favorite.
Apr 8, 2024
Ann C
Beth is an amazing, knowledgeable instructor. She logs on about 15 minutes early, and chats with students. which leads students to talk to each other. I feel like I know the other 'regulars', which makes me feel part of the Ompractice Community.
Feb 20, 2024
CHARLES S
Very personable, professional, and caring.
Jan 23, 2024
Deborah Coderre
For years, I trekked to the gym for my weekly yoga class. I loved the class and the instructor, but I did not love traveling through ice and snow to get there. Now I do yoga practice at home in the cozy space I have set up. My favorite instructor is Beth Ciesco. I love that I can work at my own pace and at different times that work for me.
Nov 28, 2023
Beth loves sharing Yoga as an act of self care, with an attitude of kindness and devotion toward self. Her teaching creatively draws from her own practices in a wide range of movement styles including chi gong, hatha, kundalini, chair, restorative and somatic yoga and includes asana, breathwork, gentle movement, kriyas, shaking, mantras and sounding, mudras, meditation, visualization, affirmation, and energy healing but the purpose is always the cultivation of embodiment, emotional resilience and wholeness (holiness). She currently lives in France.
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