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Yin Yoga

Wednesdays at 1:00am
60min

About this Class

Experience a slower pace, meditative class focused on a selectively chosen number of seated postures to care for your tendons, ligaments, and connective tissues. Recommended props: yoga mat, blocks (or books), bolster (or pillow/rolled up towels), strap (or scarf/towel)

No Experience Required

This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.

Gentle, Slow

Gentle, with slow sustained movement on the mat.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support.

Meet Your Teacher

Yasmene MumbyJoined September 2020

Dr. Yasmene Mumby began her yoga and meditation practice while teaching middle school Social Studies in Baltimore City Public Schools, looking for a natural way to calm her rushing anxiety and restore her energy. She has completed over 1500 hours of training in vinyasa, meditation, yin, and prenatal yoga. Off the mat, Yasmene is an essayist, organizer, and audiodocumentarian. In May 2020, she earned her doctorate from the Harvard Graduate School of Education.

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