Aloha Afternoons - Slow Flow
About this Class
An easy going yoga session. Aloha afternoons specialize in a slow flow with rejuvenating holds. This refreshing approach leads to relaxing and stretching. All levels and ages welcome to find freedom on the mat with a gentle and calming yoga practice. Clear your mind and enjoy a flow that will build self-confidence, relaxation, health and happiness. Instruction is primarily verbal cueing; minimal physical demonstration. Recommended props: yoga mat
This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.
Gentle, with slow sustained movement on the mat.
🎥 Camera-On Classes
We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.🎥 Camera-On Classes
We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.Meet Your Teacher
Jessica took her first yoga class near her college town in Michigan and fell in love with yoga. Through her journey she found that yoga always helped to center her and she fully supports allowing yoga to be fun and rewarding. Jessica enjoys teaching Gentle Yoga, Wellness, Fitness and Relaxation Themed Classes to people of all ages and body types. Based in Oahu, Hawaii, she loves to share the aloha spirit and the unifying gifts of yoga.
Learn moreWhat Students Are Saying
Gina S
This class is great for all levels and for challenging oneself to ease into the poses and "become" while in them. Breathwork was well emphasized to help relax into the poses while exploring the effect of movement/posture on the body.
Mar 4, 2025
Tonya K
Excellent, and just what I needed! This was a perfect combination of stretching and poses to assist with healing, strengthening, and pain relief. Thank you!!!
Dec 3, 2024
Betty O
This was a great gentle yoga class. It was what I needed at that moment. It helped my body feel more limber.
Aug 26, 2024
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