Reviewing Your Class
Leaving a review for your Ompractice class is a great way to provide feedback to our teachers and help fellow students choose the best classes for their needs.
Oct 18, 2024 • Sam Tackeff
Stay up to date with Ompractice news and musings
Leaving a review for your Ompractice class is a great way to provide feedback to our teachers and help fellow students choose the best classes for their needs.
Oct 18, 2024 • Sam Tackeff
Help new students learn more about Ompractice by sharing your experience on the new Ompractice Community Love page!
Oct 11, 2024 • Sam Tackeff
Learn how to bookmark your favorite Ompractice classes and videos to make them easier to find.
Oct 02, 2024 • Danielle Cohen
Both gentle and vigorous classes have health benefits, and sometimes a combination of both is even the way to go.
Sep 16, 2024 • Danielle Cohen
Learn how to use search and filters on the Ompractice schedule of live classes.
Aug 28, 2024 • Danielle Cohen
Welcome to August! Hope you are enjoying the summer months. Lots of good things on the docket this month.
Aug 01, 2024
Are you ready for July? We're going to focus on self-care this month and we think you should too! Lots of good things on the docket!
Jun 26, 2024
Please say hello to Christine! She's been bringing some late-night classes to the schedule since November 2023.
Jun 21, 2024
Join Yely for Mindful Self-Care Yoga: Ground Yourself into Balance (45 min) on Friday, June 21st, at 4:30pm ET / 1:30pm PT!
Jun 20, 2024
Join Reggie for Summer Solstice Community Practice (60 min) on Thursday, June 20th, at 7:45pm ET / 4:45pm PT!
Jun 18, 2024
Join Cornelius for Proud & Rooted: An Open Level Vinyasa Flow in Honor of Pride Month (45 min) on Saturday, June 15th, at 1pm ET / 10am PT!
Jun 14, 2024
Our brains are central to every aspect of our lives, from decision-making and problem-solving to emotional regulation and memory.
Jun 12, 2024
We spend a lot of time trying to live healthy, active lives while we're awake, but it turns out that the time we spend sleeping is also crucially important for our health!
May 30, 2024 • Danielle Cohen
June brings us the official start to the Summer months and a host of other good things!
May 29, 2024
Please say Hello to Tryphena Chia, also known as T! She comes to us live from Hong Kong with Beginners Hatha and Vinyasa Yoga.
May 24, 2024
May's edition of Life beyond the mat! We're always looking out for things across the internet that bring us small joy, insight, or make us think more deeply!
May 20, 2024
Have you ever wanted to bring a friend to an Ompractice class for free? Now you can -- check out the Ompractice Community Corner!
May 13, 2024 • Danielle Cohen
Please say hello to Jessica Haynes! She's been with Ompractice for just over 5 years now bringing us her Aloha Afternoons - Slow Flow and Decompress & Rest classes.
May 09, 2024
We know quality sleep can be tough to get and we also know that it's important, which is why we've launched the May You Sleep Better Challenge this month.
May 06, 2024 • Danielle Cohen
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