Ompractice News

Stay up to date with Ompractice news and musings

The Latest|Learn Something New

Learn Something New

The following learning modules will help you improve your practice in specific ways.

a picture of a golf club and golf ball with the ompractice logo overlaid on the grass
Sports Conditioning90 min

Yoga For Your Golf Game

Do you play golf? This module explores how yoga can enhance a golfer's performance and overall game by improving flexibility, balance, and mental focus. Through targeted yoga practices, you will learn how to increase your range of motion, strengthen core stability, and cultivate a calm, focused mindset for better swings, reduced risk of injury, and improved mental game. Enjoy better performance on the course and off!

MeditationMobility / StretchingYoga

Nov 07, 2024 • Chris Lucas

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The Latest

A calendar with dates for the August special classes and events at Ompractice described in the post

August at Ompractice

Key dates, special classes, the monthly challenge, and more!

Jul 31, 2026 • Sam

An image of the July Ompractice special calendar

July at Ompractice

Key dates, special classes, the monthly challenge, and more!

Jun 30, 2026 • Sam

An image of the monthly Ompractice calendar with dates in the calendar

June at Ompractice

Key dates, special classes, the monthly challenge, and more!

May 31, 2026 • Sam

A calendar with dates for the May special classes and events at Ompractice described in the post

May at Ompractice

Key dates, special classes, the monthly challenge, and more!

Apr 30, 2026 • Sam

The Ompractice 2026 calendar with the special classes and community classes listed

April at Ompractice

Key dates, special classes, the monthly challenge, and more!

Mar 31, 2026 • Sam

July: What's New at Ompractice this month!

Happy July! We’ve brought back one of our favorite traditions — the Self-Care Summer Challenge — and added new meditations and classes to help your community rest, reset, and recharge.

Jun 24, 2025 • Chris

Mid May Updates!

Two special classes this week, and updates to the video library.

May 19, 2025 • Sam Tackeff

Introducing Moving Meditations with Ompractice

We’re thrilled to announce Moving Meditations with Ompractice - a brand-new series of bite-sized guided walking meditations designed to bring mindfulness into your movement.

Feb 24, 2025 • Chris

A screenshot of the Ompractice class review form.
FAQ

Reviewing Your Class

Leaving a review for your Ompractice class is a great way to provide feedback to our teachers and help fellow students choose the best classes for their needs.

Oct 18, 2024 • Sam Tackeff

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