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MoveYoga

Fridays at 9:00pm
60min

About this Class

A soulful deep house power-vinyasa flow with movement. Prepare yourself to stretch, strengthen, and tone the body but also build on your natural physical vocabulary to free your mind of mental & physical limitation by accessing the body you were blessed with & to move with through prana, asana & mindful movement. This is an open-level class. Recommended props: yoga mat, blocks (or books), straps (or scarf/towel), therabands

Previous yoga experience strongly recommended.

Some Experience Recommended

This class expects students to have some level of prior experience.

Moderate

You'll get a great workout, and still have energy later.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support.

Meet Your Teacher

Cornelius Jones JrJoined February 2021

Cornelius found his way to yoga through his college dance teacher and reconnected with yoga, years later, after a dance injury while performing professionally with The Lion King on Broadway. He currently lives in Los Angeles, CA as a yoga instructor (ERYT 200), L1 Ayurvedic Wellness Counselor, and performer.

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