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SPECIAL CLASS - Proud & Rooted: An Open Level Vinyasa Flow in Honor of Pride Month

45min

About this Class

his class consists of heart openers, hip openers, and balancing poses - all things to keep us aware, awake, alert, humble, kind but vigilant as we weave in our connection to the throat chakra. Come with love and Cornelius will guide the way. **Wear clothes you can move around in!**

Unknown

The experience level for this class is not specified.

Moderate

You'll get a great workout, and still have energy later.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.

Meet Your Teacher

Cornelius Jones JrJoined February 2021

Cornelius found his way to yoga through his college dance teacher and reconnected with yoga, years later, after a dance injury while performing professionally with The Lion King on Broadway. He currently lives in Los Angeles, CA as a yoga instructor (ERYT 200), L1 Ayurvedic Wellness Counselor, and performer.

Learn more

Related Videos

Want to preview this class? Check out these videos at a time that works for you.

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