SPECIAL CLASS - Proud & Rooted: An Open Level Vinyasa Flow in Honor of Pride Month
45min
About this Class
his class consists of heart openers, hip openers, and balancing poses - all things to keep us aware, awake, alert, humble, kind but vigilant as we weave in our connection to the throat chakra. Come with love and Cornelius will guide the way. **Wear clothes you can move around in!**
Unknown
The experience level for this class is not specified.
Moderate
You'll get a great workout, and still have energy later.
🎥 Camera-On Classes
We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.🎥 Camera-On Classes
We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.Meet Your Teacher
CJ
Cornelius Jones JrJoined February 2021
Cornelius found his way to yoga through his college dance teacher and reconnected with yoga, years later, after a dance injury while performing professionally with The Lion King on Broadway. He currently lives in Los Angeles, CA as a yoga instructor (ERYT 200), L1 Ayurvedic Wellness Counselor, and performer.
Learn more