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Yin Yoga

Wednesdays at 1:00am

45min

About this Class

Experience a slower pace, meditative class focused on a selectively chosen number of seated postures to care for your tendons, ligaments, and connective tissues. Recommended props: yoga mat, blocks (or books), bolster (or pillow/rolled up towels), strap (or scarf/towel)

No Experience Required

This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.

Gentle, Slow

Gentle, with slow sustained movement on the mat.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.

🎥 Camera-On Classes

Meet Your Teacher

Yely RivasJoined October 2021

Yely Rivas is a Venezuelan-born US citizen, fluent in English and Spanish, a former Venezuelan attorney with a Master of Law from the University of Illinois, and former yoga studio owner in California. With nearly two decades of experience in yoga and meditation, she holds E-RYT 500 and YACEP certifications through Yoga Alliance in Vinyasa Yoga, Functional Yin Yoga, Meditation, Yoga Anatomy and as a Flexologist, and continues to accumulate thousands of hours of teaching to hundreds of students. She now lives in Florida, and through Self Care Coaching and hosting annual Yoga and Self Care Retreats at eco-luxurious locations in Latin America, she helps busy professionals prevent and overcome burnout, enabling them to reconnect with their inner passion and joy so they can live life to the fullest.

Learn more

What Students Are Saying

Luisa S

This class was exactly what I needed. The session balanced longer, mindful holds with calming guidance that helped me release tension and quiet my mind. Yely created a warm, non-judgmental space, offered clear adjustments, and helped me tune into my breath and body. I left feeling relaxed, focused, and more connected to myself—exactly the rest and reset I was seeking. I’ll definitely return and highly recommend it to others looking for a restorative practice.

Sep 13, 2025

Elisabeth P

The class is so relaxing and a great way to unwind.

Jul 11, 2024

Hunter C

This class has changed my body - maintaining strength and flexibility. But as important - it has helped my mind and attitude (calming that carries over beyond)

May 8, 2024

Gretchen H

Calming and yet energizing

Jan 30, 2024