Annual Ompractice Membership
$179.00/year with a 7-day free trial
$179.00/year
with a 7-day free trial
About the Membership
Our unlimited annual membership allows you to deepen your practice and take all of the live, interactive physical and mental health classes (yoga, tai-chi, meditation, and much more!) you want, with exceptional teachers who see and support you in real time. Renews yearly.
Please Note:
If your health insurance covers Ompractice, please keep the receipt in order to be reimbursed.
Once your free trial starts, you can cancel anytime.
🎥 Camera-On Classes
We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.Start Your Practice
Select a class
With more than 100 class options per week, Ompractice has a class for you. Browse through our schedule or get personalized recommendations based on your interests.
Set up your space
Roll out your mat and position your device 7-8ft away so your teacher can see you. Our live camera-on classes are easy to join from any device. Not ready for a live class? Pick one from our comprehensive Video Library.
Settle in
Join class with the community for a live, interactive class with real-time feedback and support.
Our Classes
Our philosophy is simple: we meet you where you are. Why do so many people love Ompractice's classes? They are high-quality with engaging and skilled teachers who provide clear and easy-to-follow instructions. Each class is a supportive and welcoming environment for all levels of experience. Here's some of what our students say about our classes: "What an outstanding way to start my day! The instructions were so easy to follow and I was intrigued by how my body responded." A taste of some of our many class types:
Classes for All Levels
- Beginner Classes
- Stretching and Mobility
- Cardio, Strength and Flexibility
Strength and Aging Well
- Body Weight Strength Classes
- Tai Chi and Qigong
Stress Management
- Guided Meditation and iRest
- Sound Bowl Relaxation
- Restorative Yoga
- Good Sleep Classes
Women's Health
- Pelvic Floor Strength and Mobility
- Prenatal
Pain Management
- Yoga for Tight Shoulders and Neck
- Back Pain Classes
- Seated and Adaptive Classes
Higher Intensity Workouts
- Power Yoga
- Full Body Barre
- Pilates
Class Schedule
Ompractice offers classes to meet you wherever you may be on your path — from a good workout to the opportunity to sit back and relax. Explore the Ompractice schedule to find the classes that speak to you.
Your Teachers
Ompractice teachers are known to be friendly, knowledgeable teachers with great (and unique) vibes! Get to know each and everyone one of their stories on our teacher bio pages, and find a great teacher whose style fits with you.
Special Events
Stay motivated with our Monthly Challenges, special classes and programs, and more!
What Students Are Saying
erica c
I am hooked! This was my first class using this app and it was incredible.
Oct 22, 2024
John T
Beth led me today to move and breathe in ways that I would not have believed possible, given my age (72), my various health conditions, and my largely sedentary lifestyle since well before the start of the pandemic. She has given me a wonderful new perspective on what is possible. I am so grateful!
Feb 27, 2024
Ompractice works
We surveyed students about their experiences with our classes.
- 😃63%Feel happier
- ✌️69%Feel less anxious
- 😴31%Sleep better
- 💪50%Feel stronger, more flexible
- 🗓97%Plan to take more classes
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