The Boyden Library has teamed up with Ompractice to offer cardholders unlimited access to Ompractice completely FREE of charge. Over 100 live camera-on yoga, tai chi, fitness and mindfulness classes a week to help you reduce stress, improve flexibility, get strong, and age well - at times that work for you. Join the community and be at home in class! • Live, Interactive Classes & On-Demand Videos: take camera-on group classes to start, build and maintain habits that support your day to day life. • Expert Teachers, Supportive Community: Learn from top-notch teachers who bring expertise and passion to every class. With a diverse teaching team and student body, you'll feel right at home in class. • Something for Everyone: From short, energizing sessions to longer, restorative practices, we offer a wide variety of classes for all fitness levels and abilities. Beginners are very much welcome here! And stay motivated with our Monthly Challenges, Special Classes, and a Better Living Newsletter to help you stay accountable, learn new skills, and have fun! **To sign up: click the "sign up" button and you will be asked for your library card number or library username on the second page of account creation.
With more than 100 class options per week, Ompractice has a class for you. Browse through our schedule or get personalized recommendations based on your interests.
Roll out your mat and position your device 7-8ft away so your teacher can see you. Our live camera-on classes are easy to join from any device. Not ready for a live class? Pick one from our comprehensive Video Library.
Join class with the community for a live, interactive class with real-time feedback and support.
Our philosophy is simple: we meet you where you are. Why do so many people love Ompractice's classes? They are high-quality with engaging and skilled teachers who provide clear and easy-to-follow instructions. Each class is a supportive and welcoming environment for all levels of experience. Here's some of what our students say about our classes: "What an outstanding way to start my day! The instructions were so easy to follow and I was intrigued by how my body responded." A taste of some of our many class types:
Classes for All Levels
Strength and Aging Well
Stress Management
Women's Health
Pain Management
Higher Intensity Workouts
Ompractice offers classes to meet you wherever you may be on your path — from a good workout to the opportunity to sit back and relax. Explore the Ompractice schedule to find the classes that speak to you.
Ompractice teachers are known to be friendly, knowledgeable teachers with great (and unique) vibes! Get to know each and everyone one of their stories on our teacher bio pages, and find a great teacher whose style fits with you.
Stay motivated with our Monthly Challenges, special classes and programs, and more!
Now I get why camera must be on! I was getting personal coaching without being named. I ended completely in the meditation zone & I haven't meditated in a year. Wow. Priceless.
Sep 15, 2025
I’ve been taking this class since I became a member. I love all Niki’s classes! Slow pace and good practice for controlling and how to use my body. One breath, one movement. This class makes me calm and steady. Well balanced for everything. I always feel great after the class. Cheers to my well being!! Recommend for all yogis. Thank you Niki!!
Aug 14, 2025
I've been out of my yoga practice for years, and I wasn't the only "newbie" in class and Yely was so warm, compassionate and welcoming. This is the smooth start I needed. Thank you!
Aug 7, 2025
As a "senior" age 77, I find the class an excellent opportunity to retrain your physical body to be more flexible and helpful. I recommend this class to everyone that wishes to be more flexible and healthy.
Mar 24, 2025
First time in an online yoga class. Instructions were clear and easy to follow. Great for a first time yoga practitioner. Good content, excellent range of practice!
Dec 18, 2024
This was a fantastic introduction to meditation! The experience was incredibly relaxing, and the instructor was absolutely awesome, making the class both enjoyable and informative. Despite it being my first time, I felt completely at ease and enjoyed learning the meditation techniques.
Nov 29, 2024
I am hooked! This was my first class using this app and it was incredible.
Oct 22, 2024
Ompractice has helped me to explore new ways of connecting with and challenging myself. Every week there are a variety of classes and opportunities to explore. The teachers have all been excellent and to my amazement in three months I have logged in 25+ hours of class time. I look forward to the classes and appreciate the positive impact they are having on my mind and body!
Sep 22, 2024
I was apprehensive about an online class but after stepping out of my comfort zone I thought it was amazing.
Jun 19, 2024
Ompractice is a live online yoga/meditation platform like no other. I love that I don’t need to go anywhere to take a yoga class, especially great with a 5 year old at home. The classes are live which holds me accountable to get on the mat and allows the teacher to give helpful personalized cues. Ompractice is a great place for beginners because the classes are accessible and teachers give cues to keep you safe.
Jan 31, 2024
Try for Free
© 2025 Digital Asana, LLC. All Rights Reserved.