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Dedham Public Library

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Welcome Dedham Public Library Patrons!

Dedham Public Library has teamed up with Ompractice to offer cardholders access to Ompractice completely FREE of charge. Enjoy unlimited access to online fitness & mindfulness classes through Ompractice at a time that works for YOUR schedule. We encourage you to explore any physical or mental practice that interests you. Get the benefits from free, unlimited access to a variety of yoga, meditation, tai-chi, strength training and other wellness practices. Library access includes all of our live classes on the schedule, and access to our video library as well. All classes are led by exceptional instructors who see and support you in real-time via two-way video. Your wellness needs are unique and your wellness options should be, too! If you are just starting out, or have a practice already, there’s a class for you. **To sign up: click the "sign up" button and you will be asked for your library card number or library username on the second page of account creation.

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Get Started Today

You need a free Ompractice account to enroll in this membership. Click one of the buttons below to log in or sign up.

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Start Your Practice

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Select a class

With more than 100 class options per week, Ompractice fits into your life at your pace.

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Set up your space

Roll out your mat and position your device 7-8ft away.

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Settle in

Join your teacher for a live, interactive class with real-time feedback and support.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support.
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Our Classes

Our teaching philosophy is simple: We see you and we respect you. Our teachers will help tailor your practice to fit your lifestyle. Movement is for everyone and we are delighted for you to join us. Whether you are brand new to yoga or a long-time practitioner, Ompractice has a class perfect for you. Our classes include:

  • Tai-Chi
  • Qigong
  • iRest meditation
  • Guided meditation
  • Vinyasa yoga
  • Pilates
  • Power yoga
  • Restorative yoga
  • Yin yoga
  • Prenatal yoga
  • Chair yoga
  • Pelvic health
  • Yoga for cancer recovery
  • Yoga for back care
See all classes
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Class Schedule

Ompractice offers classes to meet you wherever you may be on your path — from a good workout to the opportunity to sit back and relax. Explore the Ompractice schedule to find the classes that speak to you.

Explore Classes
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Your Teachers

Ompractice teachers are known to be friendly, knowledgeable teachers with great (and unique) vibes! Get to know each and everyone one of their stories on our teacher bio pages, and find a great teacher whose style fits with you.

Meet Our Teachers
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Special Events

Have more questions? Learn about our membership program, classes, and more.

Read FAQs

Ompractice works

We surveyed students about their experiences with our classes.

  • 😃
    63%
    Feel happier
  • ✌️
    69%
    Feel less anxious
  • 😴
    31%
    Sleep better
  • 💪
    50%
    Feel stronger, more flexible
  • 🗓
    97%
    Plan to take more classes

Get Started Today

You need a free Ompractice account to enroll in this membership. Click one of the buttons below to log in or sign up.

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