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Monthly Unlimited Membership

$24.99/month with a 7-day free trial


$24.99/month

with a 7-day free trial

About the Membership

Our unlimited monthly membership allows you to deepen your practice and take all of the live, interactive physical and mental health classes (yoga, tai-chi, meditation, and much more!) you want, with exceptional teachers who see and support you in real time.

Please Note:

If your health insurance covers Ompractice, please keep the receipt in order to be reimbursed.

Once your free trial starts, you can cancel anytime.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.

Start Your Practice

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Select a class

With more than 100 class options per week, Ompractice has a class for you. Browse through our schedule or get personalized recommendations based on your interests.

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Set up your space

Roll out your mat and position your device 7-8ft away so your teacher can see you. Our live camera-on classes are easy to join from any device. Not ready for a live class? Pick one from our comprehensive Video Library.

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Settle in

Join class with the community for a live, interactive class with real-time feedback and support.

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Our Classes

Our philosophy is simple: we meet you where you are. Why do so many people love Ompractice's classes? They are high-quality with engaging and skilled teachers who provide clear and easy-to-follow instructions. Each class is a supportive and welcoming environment for all levels of experience. Here's some of what our students say about our classes: "What an outstanding way to start my day! The instructions were so easy to follow and I was intrigued by how my body responded." A taste of some of our many class types:

Classes for All Levels

  • Beginner Classes
  • Stretching and Mobility
  • Cardio, Strength and Flexibility

Strength and Aging Well

  • Body Weight Strength Classes
  • Tai Chi and Qigong

Stress Management

  • Guided Meditation and iRest
  • Sound Bowl Relaxation
  • Restorative Yoga
  • Good Sleep Classes

Women's Health

  • Pelvic Floor Strength and Mobility
  • Prenatal

Pain Management

  • Yoga for Tight Shoulders and Neck
  • Back Pain Classes
  • Seated and Adaptive Classes

Higher Intensity Workouts

  • Power Yoga
  • Full Body Barre
  • Pilates
See Full Class Schedule
See Full Video Library
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Class Schedule

Ompractice offers classes to meet you wherever you may be on your path — from a good workout to the opportunity to sit back and relax. Explore the Ompractice schedule to find the classes that speak to you.

Explore Classes
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Your Teachers

Ompractice teachers are known to be friendly, knowledgeable teachers with great (and unique) vibes! Get to know each and everyone one of their stories on our teacher bio pages, and find a great teacher whose style fits with you.

Meet Our Teachers
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Special Events

Stay motivated with our Monthly Challenges, special classes and programs, and more!

Explore Special Events

Ompractice works

We surveyed students about their experiences with our classes.

  • 😃
    63%
    Feel happier
  • ✌️
    69%
    Feel less anxious
  • 😴
    31%
    Sleep better
  • 💪
    50%
    Feel stronger, more flexible
  • 🗓
    97%
    Plan to take more classes
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