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Ann Swanson

Joined Ompractice July 2019

Ann Swanson (MS, C-IAYT, LMT, ERYT-500) has her Master's of Science in yoga therapy and roots studying yoga in India and tai chi in China. Ann specializes in pain relief, with certification in Yoga for Arthritis and Tai Chi for Arthritis. Her book Science of Yoga has been translated into over 15 languages. Currently, she is writing a book on meditation with Harvard researcher Dr. Sara Lazar and a book on tai chi with master Dr. Paul Lam. Join Ann weekly for intelligently sequenced classes for pain relief and healthy aging.

What Students Are Saying

LaRee S

Ann is amazing. Her voice is pleasant and well paced (I have a hearing impediment.) She exudes calmness and concern. I felt cared for. She noticed that I was struggling in pain and she took the extra few moments during her instructions to guide me with chair modifications.

Apr 16, 2024

John B

Not having ever done tai chi it was very well informed and taught. I understood all the moves and they were explained and demonstrated very well.

Mar 6, 2024

Brandon L

She gives great feedback and I find her teaching method very encouraging and comforting.

Jan 31, 2024

More about Ann Swanson

Ann Swanson, MS, C-IAYT, LMT, ERYT500, is a certified yoga therapist, speaker, and author of Science of Yoga, which is currently being translated into over 10 languages. Ann supports people in living happier, healthier lives by making yoga and wellness non-intimidating and accessible to everybody. With a Master of Science in yoga therapy and roots studying yoga in India and tai chi/qi in gong China, Ann uniquely applies cutting-edge research to mind-body practices while maintaining the heart of the traditions. She internationally speaks and teaches on the science supporting yoga’s benefits to both the public and in yoga teacher training programs both in person and in unique online formats. In her private practice, Ann specializes in helping busy people worldwide relieve chronic pain (like from back pain or arthritis), manage stress, and find ease through one-on-one telehealth yoga therapy. To learn more and get a free deep relaxation yoga nidra for pain relief, head to Ann's Tai Chi qualifications include: Certified Tai Chi for Arthritis Instructor Certified Seated Tai Chi for Arthritis Instructor Certified Tai Chi for Arthritis and Falls Prevention Instructor

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