Beth Ciesco
Joined Ompractice August 2018Beth loves sharing Yoga as an act of self care, with an attitude of kindness and devotion toward self. Her teaching creatively draws from her own practices in a wide range of movement styles including chi gong, hatha, kundalini, chair, restorative and somatic yoga and includes asana, breathwork, gentle movement, kriyas, shaking, mantras and sounding, mudras, meditation, visualization, affirmation, and energy healing but the purpose is always the cultivation of embodiment, emotional resilience and wholeness (holiness). She currently lives in France.
What Students Are Saying
heather k
Beth is a calm and wise teacher who thoughtfully creates a safe, dynamic, and restorative space. I feel the positive impact of this class lasts long after. Thank you Beth!
Nov 19, 2024
Susanne C
I love it when Beth introduces new ways of moving joints etc. that are surprises like today!! Her tabby cat makes my day.
Sep 11, 2024
Karla G
Beth's teaching is clear and compassionate. In every class she offers space for me to learn about myself as I continue my journey of healing. Thank you Beth!
Aug 28, 2024
Julia G
Beth is a thoughtful guide.
Jul 24, 2024
Ursula K
Beth is awesome and I Loved her classes!
Jul 17, 2024
Ursula K
I feel relaxed and wonderful after moving with the poses! Beth has this soothing voice and classes are always interesting and different!
Jul 10, 2024
Luanne G
Beth is so warm and accommodating. I asked her last week if she had any poses for a tight groin and she planned today's class around my request! It was just a wonderful practice.
Jun 18, 2024
Becky S
Beth was very thorough and her class offered a well rounded, excellent introductory experience. This was a fun variation on the gentle, inclusive and typically well structured classes that Beth provides. Plus, everyone there seemed to have benefited: faces were universally lit up with happiness! We all really enjoyed ourselves! Thank you Beth and Ompractice!
Jun 18, 2024
Deborah C
I've taken many classes with Beth. She is my favorite.
Apr 8, 2024
Ann C
Beth is an amazing, knowledgeable instructor. She logs on about 15 minutes early, and chats with students. which leads students to talk to each other. I feel like I know the other 'regulars', which makes me feel part of the Ompractice Community.
Feb 20, 2024
CHARLES S
Very personable, professional, and caring.
Jan 23, 2024
Deborah Coderre
For years, I trekked to the gym for my weekly yoga class. I loved the class and the instructor, but I did not love traveling through ice and snow to get there. Now I do yoga practice at home in the cozy space I have set up. My favorite instructor is Beth Ciesco. I love that I can work at my own pace and at different times that work for me.
Nov 28, 2023
Beth loves sharing Yoga as an act of self care, with an attitude of kindness and devotion toward self. Her teaching creatively draws from her own practices in a wide range of movement styles including chi gong, hatha, kundalini, chair, restorative and somatic yoga and includes asana, breathwork, gentle movement, kriyas, shaking, mantras and sounding, mudras, meditation, visualization, affirmation, and energy healing but the purpose is always the cultivation of embodiment, emotional resilience and wholeness (holiness). She currently lives in France.
Videos Featuring Beth Ciesco
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