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Dawn Avent

Joined Ompractice September 2018

Dawn has been practicing yoga since 2005. She became a registered teacher with Yoga Alliance in 2011. In that time she has logged well over the 2,000 hours of teaching needed that earned her E-RYT500 designation. Off of the mat, she is a military spouse and mother of two. Her yoga practice helps her navigate her personal wellness and any challenges this life throws her way. She is passionate about sharing what she has learned about the body and how to apply yoga philosophy to day-to-day experiences.

What Students Are Saying

Kathleen M

Dawn offers so many variations (not modifications to 'the right pose' but options making each option the 'right pose'.

Oct 27, 2024

Cheryl W

Dawn is a terrific teacher who encourages us and acknowledges our accomplishments without talking about herself or how hard her work is.

Oct 25, 2024

Kathleen M

As usual, Dawn's class this week was excellent! It's always just what's needed and can be as easy or challenging as you'd like because she gives cues for accomodations in both directions. Dawn's classes are somehow one-size-fits-all and custom fit at the same time. She is an excellent teacher, although she points out during each class, she's the guide and your body is the teacher. She adds meaning and purpose to each class by starting out with 'food for thought' and weaves that message throughout the class. Thanks Dawn!

Oct 6, 2024

Cheryl W

Quite a workout and flew by. Terrific and attentive teacher who understands when something she says is not entirely clear.

Sep 29, 2024

Cheryl W

A great combination of flow and linked to how to handle negative thinking (ie behavioral medicine techniques) and user friendly body mechanics and physiology. I am forever impressed by Dawn's fund of knowledge, her breadth of topics and I referred to above, her teaching skills, and her fundamental humanity

Sep 22, 2024

Cheryl W

Dawn is innovative and supportive. 75 minutes flew by and for that entire time it never occurred to me to look at my watch.

Sep 15, 2024

Kathie R

Dawn is always prepared to deliver on a mindful, creative and challenging practice that you can enjoy at your own intensity. I love how she relates a meaningful quote, thoughtful saying or personal story to what can happen both on and off the mat. And after many years of taking her classes, I’m always excited to see what Dawn will bring next! Dawn is a passionate yogi, and she shares a practice that is positive, uplifting, and always a learning experience.

Sep 13, 2024

Cheryl W

Dawn was clearly paying close attention and made some suggestions directly for me to use without in any way making me feel self conscious.

Sep 6, 2024

Cheryl W

She always gives effective options and tips during the class

Aug 4, 2024

Cheryl W

I always try to take Dawn's classes because she provides options and encouragement

Jul 21, 2024

Cheryl W

Dawn always adds a little personalization which help the student find a personal connection.

May 5, 2024

Cheryl W

Always friendly and welcoming, no matter what you are able to do. Her style makes the class as good as it is.

Apr 28, 2024

Myra C

Dawn is a dedicated teacher who clearly prepares for each class to be away from the mundane sequences seen often in a vinyasa class. Her cues are clear and she teaches to all levels of a class, offering level-up options and room for self-expression in a safe way. I also like that she offers herself to be available to chat at the end of class. Wonderful teacher.

Mar 13, 2024

Susan E

Dawn is AWESOME

Feb 29, 2024

Kathleen M

She's an amazing instructor! Guiding with purpose and practicality. Offering suggestions and insights into poses and into life!

Feb 21, 2024

stacey k

Dawn has a wonderful way of making you feel strong and peaceful during these sessions.

Feb 19, 2024

Kathleen

Since working with Dawn my muscles and joint seem to have gotten younger! I am much more comfortable and flexible now than I was.

Nov 5, 2023

More about Dawn Avent

Dawn has been practicing yoga since 2005. She became a registered teacher with Yoga Alliance in 2011. In that time she has logged well over the 2,000 hours of teaching needed that earned her E-RYT500 designation. Off of the mat, she is a military spouse and mother of two. Her yoga practice helps her navigate her personal wellness and any challenges this life throws her way. She is passionate about sharing what she has learned about the body and how to apply yoga philosophy to day-to-day experiences.

Videos Featuring Dawn Avent

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