Hania Banc
Joined Ompractice January 2019Hania discovered yoga 9 years ago and immediately fell in love with the practice and its benefits. She wanted to share the love of yoga with others and completed her 200 hour teacher training in 2014 and has been teaching ever since. Hania views yoga not just as a physical practice but as a holistic way of life and as a transformative experience to help you stay balanced. Hania integrate postures, mindfulness, and breath into a moving mediation in a safe and welcoming environment.
What Students Are Saying
Lakshmi D
She takes time to explain the postures and gives very clear information.
Apr 27, 2024
Diana P
Hania gave very good verbal descriptive of the poses and movements, with helpful alternatives for adjustments.
Sep 9, 2023
Renee C
I enjoy her classes because she delivers instructions well.
Aug 26, 2023
Karla G
Hania was very attentive to her students and easy to follow. I loved the blend and am looming forward to more classes!
May 27, 2023
More about Hania Banc
When I discovered yoga over a decade ago, I immediately fell in love with the practice and its benefits. I wanted to share the love of yoga with others and completed my 200 hour teacher training in 2013 with Open Doors Yoga Studios, and have been teaching since then. For me, yoga is not just a physical practice but a holistic way of life. It's a truly transformative experience which helps me stay balanced and face life challenges with more patience and equanimity. In my classes I integrate postures, mindfulness, and breath into a moving mediation in a safe and welcoming environment. I hope to share my passion of yoga with my students and help them discover their inner peace, compassion, resilience and power. I am also a Reiki practitioner and a certified meditation instructor. In my free time I love to travel, study languages and make jewelry.
Videos Featuring Hania Banc
© 2024 Digital Asana, LLC. All Rights Reserved.