
Ompractice Meditation to Focus While Studying
A short meditation to bring focus to a study session.
No Experience Required
This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.
Gentle, Seated
Gentle, seated with slow hand movements.
Meditation
Teacher Demoing
Your teacher demos the whole class.
Videos

Ompractice Meditation to Focus While Studying
Gentle, Seated
A short meditation to bring focus to a study session.