Peace in the Pause
Join Reggie Hubbard for a calming blend of gentle movement and restorative sound designed to ease tension and quiet the mind. This beginner-friendly class offers space to slow down, breathe deeply, and find peace. Perfect for anyone looking to improve their sleep quality and wind down after a busy week.
No Experience Required
This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.
Gentle, Seated
Gentle, seated with slow hand movements.
Sound Bowls
Seated
Teacher Demoing
Your teacher demos the whole class.
