Ompractice teacher Tasha Edwards

Walk it Out

A fun, low-impact walking workout you can do right at home. Move through easy-to-follow steps like marches, kicks, and side steps to build strength, boost energy, and feel better—no equipment or experience needed.

No Experience Required

This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.

Moderate

You'll get a great workout, and still have energy later.

Recommended Props

Shoes recommended

Teacher Demoing

Your teacher demos the whole class.

Videos

Ompractice teacher Tasha Edwards
26 minMay 21, 2025

Walk it Out

Moderate
This video requires a membership.
Sign UpLog In
Ompractice teacher Tasha Edwards standing
30 minOct 01, 2025

Walk It Out

Cardio Focus
Moderate
This video requires a membership.
Ompractice teacher Tasha Edwards standing
30 minOct 06, 2025

Walk It Out

Cardio Focus
Moderate
This video requires a membership.
Ompractice teacher Tasha Edwards walking
30 minOct 08, 2025

Walk It Out

Cardio Focus
Moderate
This video requires a membership.
Ompractice teacher Tasha Edwards
31 minOct 15, 2025

Walk It Out

Cardio Focus
Moderate
This video requires a membership.
Ompractice Teacher Tasha Edwards
29 minOct 20, 2025

Walk It Out

Cardio Focus
Moderate
This video requires a membership.