Ompractice teacher Alice Ricciardi headshot

Yin Yoga

Yin Yoga supports and strengthens the body's connective tissue, ligaments and tendons as well as enhancing and aligning the more subtle aspects of the body’s energy and increasing our capacity to be calm and present in the moment. Gain more ease and freedom in daily movement as result of this quiet, meditative practice.

No Experience Required

This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.

Gentle, Slow

Gentle, with slow sustained movement on the mat.

Yoga
Yin

Teacher Demoing

Your teacher demos more than 50% of the class.

Videos

Ompractice teacher Alice Ricciardi headshot
60 minMar 21, 2025

Yin Yoga with Alice

Gentle, Slow
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Ompractice teacher Alice Riccardi head shot in black shirt with white background
60 minAug 24, 2022

Yin Yoga with Alice

Gentle, Slow

Yin Yoga supports and strengthens the body's connective tissue, ligaments and tendons as well as enhancing and aligning the more subtle aspects of the body’s energy and increasing our capacity to be calm and present in the moment. Gain more ease and freedom in daily movement.