Aloha Afternoons
This easygoing and gentle yoga class specialize in a slow flow with rejuvenating holds that lead to relaxing and stretching to leave you calm and clear-minded. Instruction is primarily verbal cueing; minimal physical demonstration.
Some Experience Recommended
This class expects students to have some level of prior experience.
Gentle, Slow
Gentle, with slow sustained movement on the mat.
Yoga
Previous yoga experience strongly recommended.
Teacher Demoing
Your teacher does not demo at all.
