Beginner Yoga
Get back to the basics in this class focusing on a deeper dive into proper alignment while developing strength, balance, and flexibility.
No Experience Required
This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.
Gentle, Slow
Gentle, with slow sustained movement on the mat.
Yoga
Recommended Props
2 blocks, strap or towel optional
Teacher Demoing
Your teacher demos the whole class.
