MoveYoga
A soulful deep house power-vinyasa flow with movement. Prepare yourself to stretch, strengthen, and tone the body you were blessed with while also building on your natural physical vocabulary to free your mind of mental & physical limitation. This is an open-level class.
Some Experience Recommended
This class expects students to have some level of prior experience.
Moderate
You'll get a great workout, and still have energy later.
Power Yoga
Yoga
Previous yoga experience strongly recommended.
Teacher Demoing
Your teacher demos the whole class.
