Peace Flow Active Practice Yoga
Reggie's class combines hatha-style asana with breathwork, light meditation, and humor to share the full benefits of yoga - physically, emotionally and spiritually.
No Experience Required
This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.
Moderate
You'll get a great workout, and still have energy later.
Yoga
Teacher Demoing
Your teacher demos more than 50% of the class.
