Power Yoga
In this Vinyasa-based class, connect breath to movement while building strength and stability in static poses and playing with challenging pose variations. Expect to sweat, breathe, and push your limits.
Some Experience Recommended
This class expects students to have some level of prior experience.
Moderate
You'll get a great workout, and still have energy later.
Yoga
Power Yoga
Previous yoga experience strongly recommended.
Teacher Demoing
Your teacher demos the whole class.
