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SPECIAL CLASS: Peace in the Pause

Mondays at 12:00am
30min

About this Class

Join Reggie Hubbard for a calming blend of gentle movement and restorative sound designed to ease tension and quiet the mind. This beginner-friendly class offers space to slow down, breathe deeply, and find balance during one an often stressful time of the year.

No Experience Required

This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.

Gentle (Any)

Gentle

Recommended Props

blankets, blocks, eye-pillows

Teacher Demoing

Your teacher demos less than 50% of the class.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.

Meet Your Teacher

Reggie HubbardJoined February 2021

Reggie began his yoga journey in 2014, seeking inner peace during professional challenges. Now a 500-hour certified teacher, he is known for sharing techniques for cultivating peace and ease in daily life to Members of Congress and their staff, mission-oriented organizations, healthcare leaders and more. His teaching practice is designed for all levels and lifestyles; the only thing required is an open mind. The focus of his teaching is to bring more peace and balance to those doing advocacy work, while guiding the wellness community toward being more engaged, concerned citizens. He believes achieving this balance is how we catalyze transformative change.

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