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Pure Sound to Ground - A Meditation & Sound Bowl Experience

Thursdays at 2:00pm
45min

About this Class

Join Reggie for a sound meditation and breathing practice. Slow down from the frenzied paces and busy-ness. The point of Pure Sound to Ground is to cut through the noise and still the mind with the calming vibrations of sound bowls. You do not want to miss this special practice! Recommended props: meditation cushion, pillow, bolster or chair Also meets: Saturday

No Experience Required

This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.

Gentle, Still

Gentle, almost no movement.

πŸŽ₯ Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.

πŸŽ₯ Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.

Meet Your Teacher

Reggie HubbardJoined February 2021

Reggie began his yoga journey in 2014, seeking inner peace during professional challenges. Now a 500-hour certified teacher, he is known for sharing techniques for cultivating peace and ease in daily life to Members of Congress and their staff, mission-oriented organizations, healthcare leaders and more. His teaching practice is designed for all levels and lifestyles; the only thing required is an open mind. The focus of his teaching is to bring more peace and balance to those doing advocacy work, while guiding the wellness community toward being more engaged, concerned citizens. He believes achieving this balance is how we catalyze transformative change.

Learn more

What Students Are Saying

Meg G

This session was a lovely, relaxing release in the midst of such troubling times. Reggie invites you into his world, and you want to go there. I felt grateful to him for his work acquiring these gongs, chimes, and singing bowls and practicing with them to bring us peace.

Nov 21, 2024

Allison B

It was extremely relaxing! It was amazing how refreshing and peaceful it was. I loved his positivity! He has awesome energy!

Oct 5, 2024

Jennifer M

Very relaxing I didn't know what to expect and now I love this class.

Aug 10, 2024

Pamela C

Very calming, felt relaxed after.

Jun 17, 2024

Jon G

Reggie's class has become part of my Saturday morning routine and I love it. Soothing & relaxing for my mind!

Jan 13, 2024

Anonymous

Reggie was great. Sound bowls were amazing. Great experience. Stress melts away

Sep 21, 2023

Mark W

It's simply amazing!

Sep 7, 2023

Related Videos

Want to preview this class? Check out these videos at a time that works for you.

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