This class will incorporate meditation, reflection, journaling and sound to set the stage for proper energetic engagement with the Summer Solstice and the meaning of Summer.
The experience level for this class is not specified.
Gentle, seated with slow hand movements.
Reggie began his yoga journey in 2014, seeking inner peace during professional challenges. Now a 500-hour certified teacher, he is known for sharing techniques for cultivating peace and ease in daily life to Members of Congress and their staff, mission-oriented organizations, healthcare leaders and more. His teaching practice is designed for all levels and lifestyles; the only thing required is an open mind. The focus of his teaching is to bring more peace and balance to those doing advocacy work, while guiding the wellness community toward being more engaged, concerned citizens. He believes achieving this balance is how we catalyze transformative change.
Learn moreCreative, empowering, and flexible
Aug 9, 2024
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