Walk It Out
About this Class
A fun, low-impact walking workout you can do right at home. Move through easy-to-follow steps like marches, kicks, and side steps to build strength, boost energy, and feel better—no equipment or experience needed. Perfect for all fitness levels, especially beginners.
This class is appropriate for all students with all experience levels, including new and beginner students who are still learning the basics.
Gentle
Teacher Demoing
Your teacher demos the whole class.
🎥 Camera-On Classes
We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.🎥 Camera-On Classes
We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support. Read more about this here.Meet Your Teacher
Tasha found her way into the fitness world by selling gym memberships in 2003. After becoming a personal trainer and becoming certified to teach yoga within one month of each in 2004, she has become an international trainer and presenter, teaching several movement modalities and inspiring people to get moving in whatever way feels authentic to them. She is the mother of two grown children and the grandmother of one.
Learn moreWhat Students Are Saying
Lora M
Love this class! My one ankle doesn't move at all so I have balance issues. I see an improvement since taking Tasha's class. Making me move in different ways than I normally do, building muscle and balance. I love Tasha! She's motivating, does all the moves along with you and is a joy!
Sep 18, 2025
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