Tasha found her way into the fitness world by selling gym memberships in 2003. After becoming a personal trainer and becoming certified to teach yoga within one month of each in 2004, she has become an international trainer and presenter, teaching several movement modalities and inspiring people to get moving in whatever way feels authentic to them. She is the mother of two grown children and the grandmother of one.
Tasha, a native of Chicago, began her fitness career selling memberships at a local gym in 2003. Since then, she had become an international presenter and a well-known voice and advocate for diverse and accessible wellness spaces. A blogger, podcast host and content creator, Tasha is a comprehensively trained Pilates instructor as well as a a 250 hour certified yoga instructor and holds certifications in personal training, group fitness and twenty-plus additional specialty fitness certifications. She is a board certified health and wellness coach and holds a Bachelor’s degree in sociology and a Master’s degree in counseling. Tasha is currently an ambassador for both lululemon and NOW Foods and a featured instructor on John Garey TV.