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VA Memberships

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Fostering physical and mental well-being through movement

Ompractice is proud to partner with the Department of Veterans Affairs to offer unlimited access to our entire platform for all employees and veterans of participating VISN regions and VA Medical Centers. We make it easy to practice and get the proven benefits from live, interactive evidence-based modalities like yoga, tai-chi, meditation, pelvic health and much more. Every one of our 100+ weekly classes is lead by an instructor via two-way video that you can enjoy from the comfort and privacy of your own home. Participating in these live group classes provides you needed feedback and support from your teacher in real time to ensure your progress and safety. Whether you are a complete beginner or a seasoned practitioner, come join thousands of other veterans and staff and discover a class that's just right for you.

Ready to join? Click a button below to get started:

Start Your Practice

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Select a class

With more than 100 class options per week, Ompractice fits into your life at your pace.

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Set up your space

Roll out your mat and position your device 7-8ft away.

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Settle in

Join your teacher for a live, interactive class with real-time feedback and support.

🎥 Camera-On Classes

We require all students to have their camera ON for the duration of class. This is for a few reasons: for the safety of all students, and for the teacher to be able to give in the moment feedback and support.
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Our Classes

Our teaching philosophy is simple: We see you and we respect you. Our teachers will help tailor your practice to fit your lifestyle. Movement is for everyone and we are delighted for you to join us. Whether you are brand new to yoga or a long-time practitioner, Ompractice has a class perfect for you. Our classes include:

  • Tai-Chi
  • Qigong
  • iRest meditation
  • Guided meditation
  • Vinyasa yoga
  • Pilates
  • Power yoga
  • Restorative yoga
  • Yin yoga
  • Prenatal yoga
  • Chair yoga
  • Pelvic health
  • Yoga for cancer recovery
  • Yoga for back care
See all classes
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Curated Classes

Ompractice offers classes just for veterans and VA staff, including classes for women only. Practice with your service community across the country, all from the comfort of your home.

Explore Classes
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Experienced Teachers

Many Ompractice teachers, some veterans themselves, have specialized experience working with the VA community to offer tailored support for what you need.

Meet Our Teachers
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Special Events

Have more questions? Learn about our membership program, classes, and more.

Read FAQs

Ompractice works

We surveyed students about their experiences with our classes.

  • 😃
    Feel happier
  • ✌️
    Feel less anxious
  • 😴
    Sleep better
  • 💪
    Feel stronger, more flexible
  • 🗓
    Plan to take more classes

What Veterans and Employees Are Saying

Anonymous says:

“Working in healthcare under normal circumstances is stressful, but in the time of COVID it has been completely overwhelming, especially when coupled with providing childcare, homeschooling, and worrying about family and friends. I used to come home and reach for a glass of wine to destress, and now, thanks to Ompractice, I am reaching for my yoga mat instead.”

Anonymous says:

This (Ompractice) has been a great support during COVID, when my gym and other social activities aren't available. I still feel like I am part of a community and can keep a routine.

Anonymous says:

“I've never done yoga before and I wasn't really sure what to expect. I took the Yoga for good sleep class, and I have to say, it was the best night's sleep I've had in a long time.”

Anonymous says:

“I must say this is one of the BEST benefits from the VA. I have really enjoyed the opportunity to have this wellness feature for employees. I just want to say “thank you” again for offering this amazing way to promote this level of wellness as it has helped me tremendously. The Instructors are very dedicated to classes and very enthusiastic every time. I hope this will be a permanent benefit.”

Ready to Join?

Ready to join Ompractice? Click the button below to get started:

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