Ompractice is proud to partner with the Department of Veterans Affairs to offer unlimited access to our entire platform for all employees and veterans of participating VISN regions and VA Medical Centers. We make it easy to practice and get the proven benefits from live, interactive evidence-based modalities like yoga, tai-chi, meditation, pelvic health and much more. Every one of our 100+ weekly classes is lead by an instructor via two-way video that you can enjoy from the comfort and privacy of your own home. Participating in these live group classes provides you needed feedback and support from your teacher in real time to ensure your progress and safety. Whether you are a complete beginner or a seasoned practitioner, come join thousands of other veterans and staff and discover a class that's just right for you.
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With more than 100 class options per week, Ompractice has a class for you. Browse through our schedule or get personalized recommendations based on your interests.
Roll out your mat and position your device 7-8ft away so your teacher can see you. Our live camera-on classes are easy to join from any device. Not ready for a live class? Pick one from our comprehensive Video Library.
Join class with the community for a live, interactive class with real-time feedback and support.
Our philosophy is simple: we meet you where you are. Why do so many people love Ompractice's classes? They are high-quality with engaging and skilled teachers who provide clear and easy-to-follow instructions. Each class is a supportive and welcoming environment for all levels of experience. Here's some of what our students say about our classes: "What an outstanding way to start my day! The instructions were so easy to follow and I was intrigued by how my body responded." A taste of some of our many class types:
Classes for All Levels
Strength and Aging Well
Stress Management
Women's Health
Pain Management
Higher Intensity Workouts
Ompractice offers classes just for veterans and VA staff, including classes for women only. Practice with your service community across the country, all from the comfort of your home.
Many Ompractice teachers, some veterans themselves, have specialized experience working with the VA community to offer tailored support for what you need.
Stay motivated with our Monthly Challenges, special classes and programs, and more!
We surveyed students about their experiences with our classes.
“Working in healthcare under normal circumstances is stressful, but in the time of COVID it has been completely overwhelming, especially when coupled with providing childcare, homeschooling, and worrying about family and friends. I used to come home and reach for a glass of wine to destress, and now, thanks to Ompractice, I am reaching for my yoga mat instead.”
This (Ompractice) has been a great support during COVID, when my gym and other social activities aren't available. I still feel like I am part of a community and can keep a routine.
“I've never done yoga before and I wasn't really sure what to expect. I took the Yoga for good sleep class, and I have to say, it was the best night's sleep I've had in a long time.”
“I must say this is one of the BEST benefits from the VA. I have really enjoyed the opportunity to have this wellness feature for employees. I just want to say “thank you” again for offering this amazing way to promote this level of wellness as it has helped me tremendously. The Instructors are very dedicated to classes and very enthusiastic every time. I hope this will be a permanent benefit.”
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